Support Your Brain Health and Mental Clarity at Noah Clinics
As we age, many factors can impact cognitive performance, like poor nutrition, sleep disorders like snoring or sleep apnea, alcohol, medications, strokes, illness, toxins, and vitamin deficiencies, such as low Vitamin D. All of these can affect memory, focus, and processing speed.
A critical key to maintaining brain health is neuroplasticity, the brain’s ability to form new connections (synapses) between nerve cells. These connections allow the brain to transfer information, aiding memory, problem-solving, coordination, and mental sharpness.